Renovating the Soul
Welcome to Renovating the Soul—where we turn the mess into something meaningful.The foundation you were given wasn’t your choice—but rebuilding? That’s on you.This podcast is for those who refuse to stay stuck. We break cycles, challenge limiting beliefs, and dig into the hard truths about faith, identity, relationships, growth and more. No quick fixes. Just the real work of becoming who you’re meant to be.Your soul is your home. Let’s make it a place you want to live.🔨 Subscribe & start the renovation.
Episodes
20 episodes
We’re Losing Ourselves for Likes: The Slow Death of Authenticity | Ep. 18
Have you ever refreshed your social media feed obsessively after posting something meaningful—as if your soul was waiting for permission to believe in itself?You’re not alone.This deeply personal exploration pulls back the curtain...
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Season 2
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Episode 18
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1:15:09
Closure is a Lie: You Don't Need It To Heal | Ep. 17
For a long time, I thought I needed closure to move on. I thought I needed that one final conversation, the apology, the explanation, the moment that would tie it all together and make it make sense.But what I’ve learned is that <...
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Season 2
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Episode 17
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58:22
The Friendship Episode You Didn't Know You Needed | Ep. 16
We all want real, deep, meaningful friendships—but do we actually know what that looks like?Friendship isn’t just about funny memes, shared interests, or convenient connections—it’s about loyalty, depth, and showing up when it matters. <...
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Season 2
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Episode 16
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48:30
Blood Doesn’t Bind: Stop Letting Family Hold You Hostage | Ep. 15
"Family is family." We’ve been told this our whole lives—that no matter what they’ve done, how they treat us, or how much pain they cause—we owe them: loyalty, forgiveness, and endless chances.But let’s be real—<...
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Season 2
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Episode 15
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39:51
Enablers: The People Who Keep You Stuck (And How to Break Free) | Ep. 14
Let’s face it—if you’re feeling stuck, there’s a good chance that someone in your life is either enabling your behavior or you’re enabling someone else. You might not see it at first, but enabling keeps ...
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Season 2
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Episode 14
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57:12
Predators in the Pulpit: When Spiritual Leaders Become Abusers | Ep. 11
For too long, the church has sheltered predators and silenced survivors. Behind pulpits, under the banner of faith, spiritual abusers have twisted scripture into a weapon, demanded loyalty over truth, and convinced people that ...
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Season 2
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Episode 11
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50:37
Roots: The Beliefs You've Never Questioned are Holding You Back | Ep. 12
Your roots, what you believe, what you've been taught, what you've absorbed without ever questioning—are what make you who you are. The hard truth? If you don't dig deep and confront what's buried beneath the surface
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Season 2
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Episode 12
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1:06:54
Broken Souls, Broken Bodies: When Emotional Pain Becomes Physical | Ep. 13
Your soul is breaking, and your body is paying the price. In this episode of Renovating the Soul, we’re diving into the truth we’ve all been avoiding: unresolved emotional pain is ruining our physical health. You’ve be...
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Season 2
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Episode 13
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1:22:38
Season 2 Trailer | Breaking Cycles, Rebuilding Souls
Breaking Cycles, Rebuilding SoulsIf your soul is your home—why are you still living in a place built by other people's expectations, past wounds, and false beliefs?This season, Renovating the Soul is ...
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Season 2
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1:28
What are Your Soul Goals? Living with Daily Intentions | Ep. 10
As we celebrate the season finale of Renovating the Soul, Alexandria invites you to embark on a transformative journey of self-discovery by asking a profound question: What are your soul goals?In this empowering...
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Season 1
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Episode 10
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25:33
The Truth About Revenge: Does Getting Even Ever Heal the Pain? | Ep. 9
In this thought-provoking episode of Renovating the Soul, Alexandria explores the powerful and often misunderstood emotions surrounding revenge. While many of us feel the urge for retribution, how often does it truly bring us the satis...
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Season 1
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Episode 9
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49:46
Timeless Lessons on the Soul: What the Ancients Still Teach Us Today | Ep. 8
In this episode of Renovating the Soul, Alexandria delves into ancient philosophical perspectives on the soul, exploring how these early theories have shaped our modern understanding of self-awareness and personal growth. By examining ...
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Season 1
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Episode 8
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47:18
The Beauty of Being Different: Why Comparison Holds You Back | Ep. 7
In this episode of Renovating the Soul, Alexandria delves into the profound impact of societal concepts like equality and manifestation on our self-perception and comparisons with others. She emphasizes the importance of recognizing an...
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Season 1
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Episode 7
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49:20
Before & After: What Renovating Your Soul Really Takes | Ep. 6
After a brief hiatus, Alexandria returns with a compelling installment of Renovating the Soul. In this episode, she introduces Soul Talks—a series of intentional and direct conversations delving into the essence of the soul an...
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Season 1
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Episode 6
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1:13:16
Grieving Relationships: Letting Go of What Will Never Be | Ep. 5
Grieving isn’t just about losing someone to death—it’s also about coming to terms with the loss of the relationships we wish we had. In this heartfelt episode of Renovating the Soul, Alexandria explores the process of grieving relation...
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Season 1
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Episode 5
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37:49
Skinny Girls Get Bullied Too: How We See Ourselves Changes Everything | Ep. 4
In this impactful episode of Renovating the Soul, Alexandria tackles the complex issues of body image, bullying, and societal pressures to conform to unrealistic standards of appearance. Despite the intricate brilliance of the human bo...
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Season 1
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Episode 4
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58:52
Are You Projecting? How Neglecting Inner Work Impacts Your Life | Ep. 3
In this episode of Renovating the Soul, Alexandria unpacks the concept of projecting—how it often stems from neglecting reflective and introspective work and why it’s so common in our interactions with others. Instead of pointing finge...
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Season 1
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Episode 3
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1:03:24
Alexandria's Journey: Finding Strength Through Self-Reflection and Growth | Ep. 2
In this episode of Renovating the Soul, Alexandria opens up about her personal journey—sharing the pivotal moments from her childhood, upbringing, and young adult life that have shaped who she is today. By facing life’s challenges head...
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Season 1
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Episode 2
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36:18
Why Looking Beyond the Surface Transforms Your Life | Ep. 1
Season 1Welcome to the first episode of Renovating the Soul! In this introduction, host Alexandria dives into the heart of what this podcast is all about: exploring the deeper layers of who we are to create meaningful change in our liv...
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Season 1
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Episode 1
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28:31
Renovating the Soul Trailer
Renovating the Soul, hosted by Alexandria Robinson, is dedicated to the journey of being intentional about who we are and who we want to be. Instead of letting life happen to us, we are making the choice to be an active participant in our own l...
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Season 1
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Episode 1
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2:10
